Sober Holidays

Holiday Weekends – Sober fun or regretfully drunk? This 4th of July may feel different for a number of reasons given all that’s going on in the world, but that doesn’t mean people aren’t still going camping, throwing social distance barbeques, and drinking copious amounts of alcohol. As such, holiday weekends offer us the opportunityContinue reading “Sober Holidays”

Ho’Oponopono

Hawaiian Ho’Oponopono We humans sure like to make a big deal out of apologizing, but when it comes down to it, it’s very simple: you recognize a situation in which you could have done better and you say “I’m sorry.” As we make the choice to release alcohol from our lives it’s possible that weContinue reading “Ho’Oponopono”

Examine Your Excuses

Examine Your Excuses About a month ago I was watching a YouTube live with an author / influencer who is a super positive guy, always looking to add an optimistic viewpoint and encourage people to pursue their passions. But for some reason on this occasion he said, “There’s no point in having a vision ifContinue reading “Examine Your Excuses”

S . O . S . ~ Is It True Game

Sober Options for Stress (S.O.S.) – Play the Is It True Game Even the craziest idea can seem legitimate to us if we don’t stop to consider whether or not it’s really true. Limiting beliefs circle around our heads so constantly we usually don’t even notice them before it’s way too late. Take for instanceContinue reading “S . O . S . ~ Is It True Game”