All the inspirational memes in the world won’t help you change a thing if you don’t believe you’re worthy of the life they represent.

HOW do you release Gray Area Drinking and embrace positive joyful sobriety?

Get Honest with Yourself

Figure out where you’re at and why you’re there.

Learn the Necessary Skills

What doesn’t work and why. What does work and . . . why!

Expanding your self-worth takes skill and concentration. It doesn’t happen overnight, but it DOES happen. I’m going to show you how.

Commit to Yourself

Future You is a freaking rock star. Doesn’t she deserve the absolute best? (Pro tip: the answer is a resounding HELL YES!!)

Practice, Practice, Practice

There’s no denying the fact that repetition is the mother of all skill.

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Jane Doe

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